Online therapy is an effetive and ethical modality for Psychological practice. Check the information bellow to make sure you make the best out of your next online therapy appointment.
1. How does online therapy work?
Online therapy is an ethically-conscientious and efficient modality for psychotherapy that allows for lower associated costs and higher flexibility to the demands of modern life. All communication is secure as we make sure that all appointments occur through a platform that is protected and confidential, in accordance with the Data Protection Act (EU-GDPR 2018).
Some of the problems which we provide support for are depression, anxiety, relationship problems, personal development, emotional dependency, self-esteem, eating disorders, maternity /paternity, stress, trauma, ex-pats, self-esteem, panic attacks, sexuality, grief, phobias and fears, social skills, family issues, LGTBIQ+, insomnia, life transitions, self-harm, chronic illness and pain, and professional issues.
2. What are the technical requirements for online therapy?
For our online video session we will need:
- a computer or electronic device (mobile phone or tablet)
- a stable internet connection
- a webcam
- a microphone
- (optional) for a clearer audio connection and to assure privacy, we also recommend the use of a headset
3. How can I schedule an online appointment?
You can book your appointments on our site, through the Booking page.
4. Who can schedule an appointment?
Any person, 18 years old or over, English or Portuguese-speaking.
Important: melimpsychology.com is not an emergency medical service. If you are in danger or in an emregency situation, do not use this web. Call 112 for immediate help.
5. How much does it cost?
It’s possible to purchase single sessions, for either individual or couple therapy, or 5-sessions packs, at a significant discount.
Please check the fees page on this website!
Melim Psychology and Coaching 